Sports bra medium support

The right sports bra depends on your cup size and the intensity of your sport. For smaller cup sizes and light activities, a low-impact bra is suitable. For larger cup sizes or intense sports, a high-impact bra is recommended. Make sure the bra fits well without pinching and provides adequate support.

There is no time limit on wearing a sports bra. Wear it during your sports activity and preferably take it off afterwards as well. Especially when you have been sweating heavily. It is more hygienic and can prevent skin irritations.

You wash a sports bra after every use to remove sweat and bacteria. This ensures that your sports bra remains hygienic and you extend its lifespan.

Choose a sports bra with high or exteme support. Some models have wide straps and a firm band under the bust. Brands such as Anita Active offer sports bras specially adapted to larger sizes.

A sports bra should be tight enough to minimize movement. Nor should it be so tight that it causes discomfort. Because the sports bra pinches or makes breathing difficult.

For larger cup sizes, high-impact sports bras with wide straps and firm support are recommended. Brands such as Anita Active offer models specifically designed for larger sizes.

Your sports bra size basically corresponds to your regular bra size. Use our calculation tools and size charts to determine your correct size.

Absolutely!!! In fact, during exercise, a sports bra provides important support and helps prevent tissue damage. A normal bra cannot provide this support.

A well-fitting sports bra is good if it is tight but comfortable without pinching. The band stays in place, the cups completely enclose the breasts and the straps should not cut into the shoulders.

Although possible, sports bras are designed for activities and can be tighter. For everyday use, a regular bra is often a lot more comfortable.

Yes. During exercise, it is desirable to limit chest movements. This prevents discomfort and reduces the chance of tissue damage. Especially if you have larger breasts, wearing a good sports bra is important.

It is not recommended to swim with a sports bra. This is for the simple reason that it is not designed for that purpose. Your sports bra might wear out faster due to the presence of chlorine in the swimming water, for example. Instead of a sports bra, use a suitable swim top or swimsuit.

The levels indicate the degree of support. Choose the level based on your intensity of your sport.

Level 1: light support.
Level 2: medium support.
Level 3: high support.
Level 4: exteme support.

When choosing a sports bra, pay attention to several points. For example, the fit should be good, the bra should be tight without pinching. In addition, the support should also be tailored to the intensity of your sport. Finally, you want material that is breathable and moisture-wicking. Try different models to experience which one suits you best.

In sports, a sports bra is important because it minimizes breast movement and provides comfort. Choose a well-fitting bra that matches the intensity of your activity for optimal support.

The level of support needed depends on the intensity of the sport you are doing. A Level 1 sports bra provides light support for activities such as yoga. Level 2 provides medium support for sports such as fitness. A Level 3 sports bra provides high support for intense sports such as running. Finally, with a Level 4 sports bra, you can expect the most extreme support. Good for all sports where lots of movement is part of the game.

A level 3 sports bra offers great support and is suitable for intense sports such as running and horseback riding. These bras minimize breast movement and provide maximum stability during strenuous efforts.